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northmanchester.net

Thursday
Aug 21st
Home arrow News arrow Local Sport arrow Learning to relax
Learning to relax Print E-mail
Written by Archive   
Sunday, 09 January 2000

Please note, this is an archived story. Please check the date above.

YOGA classes are being held at Lightbowne Learning Centre to help people develop relaxation techniques to stretch away their aches and pains.

Beginners sessions are held each Wednesday between noon and 1pm for ?2 at the centre on Lightbowne Road, Moston.

Brian Parfitt, Manchester?s sports development officer hoped the clases would help people suffering from backache, joint and muscle pain and improve overall well being.

He said: "Yoga is an individual form of exercise designed to tone the muscles, improve flexibility, help correct postural imbalance and gently relax the mind and body."

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